Archived Episodes
Out of Africa
In this episode Jacqueline and Chris find themselves in Cape Town, South Africa where their 30 day African adventure is coming to an end. They share some of their experiences from the road including the many ways t...
The Aquarian Teacher
In this episode Jacqueline and Chris explore the meaning of the word teacher and how we have been collectively taught, over time, to seek outside of ourselves what we can only truly access...
Weighing in on Wellness
In today’s episode, Jacqueline and Chris discuss the "wellness space". They explore what initially attracted them to this area as both participants and ultimately pra...
The Group Experience
In this episode Jacqueline and Chris discuss group work. Between them, Chris and Jacqueline have a lot of experience on the participant and facilitator end of many different groups. ...
Commitment to Miracles
In the first of a two part series, Jacqueline and Chris discuss the benefits and, at times, miraculous outcomes of commitment to a daily spiritual practice (sadhana). In this episode, vulnerability is on full displ...
Building the Resilience...
Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard work, and can use up much of our energy. It is also made up of some of the sweetest moments of our ...
Eating Intuitively
Why is food so important to live a higher vibration, intuitive life? Join me to learn all about balancing chakras with food, living a clean yogic lifestyle and muscle testing to choose the best foods for you! ...
Reflections and Memories with...
Join us for Week 3 of the "Luminous Gratitude" series, where we explore the profound journey of "Reflections and Memories." In this episode, Deb is joined by Kaitlin Bullock, a compassionate yoga instructor sp...
The magic of grief
Page discusses her personal grief story and how yoga led her to a n...
Faith in The Unknown - Your...
This episode of the Be Happy Now Show is the first part of a two-part series with Thought Coach & Strategist Leah Roling, host of the BEcoming You show. If you have...
God or The Universe
If you’re here, you might have at heart the desire to make a difference in the world. To live life on purpose. To make an impact. Yes? In this episode of the Be H...
When others don't agree with...
How can we feel confident with the decisions that we make, when others don’t understand them? If you want to be respected for your choices, without feeling reject...
Heal Using Intuition and...
Is suffering a requirement for healing? Claudia-Sam invites her soul sister Carrie Suwal to discuss Healing and Carrie’s new book Heal Using Intuition And Energy....
How to Make Meditation a...
Is it difficult for you to sit and meditate regularly? Do you want to be able to create a regular meditation practice that works for you so that you calm the chatter in your mind?...
Create Your Self-Care Routine...
If you want to calm the mind, be present and just relax (without the fear of being unproductive), this episode is for you. You’ll get to hear what Claud...
Accessing Joy
Joy is accessible by choice. Being disconnected from joy can lead us from being stuck in spirals of inner worry to bowing out of opportunities for growth....
Going with the Flow
Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us?In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is a...
Truth About Triggers
If others are "making you feel" bad, mad or sad and you are tired of trying to change them... And/Or If you feel like all you do is get triggered...
The Energy to Heal: Find...
We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or release that ener...
Being real with all the feels
In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:
How can I be calm even when I’m...
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
Stories That Inspire Hope...
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Life can be SO good and...
Does life ever feel horrible at times and then SO good to you?Living through the “horrible” and the “so good” is all about mastering the art of awareness without judgement.
Just Be (what it really means)
Have you ever come across a home decor that says “Just Be”?And it looks beautiful and sounds like something that is “good to do”…But it’s been more of a ...