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Archived Episodes

Life in HD with Natalia Peña: Living Life in High Definition

Building Your Brain Toolbox...

Today’s episode is one of the most practical and empowering ones yet. We’re talking about how to build your brain toolbox; a personalized set of strategies, supports, and mindset shifts that work w... 

  Monday, July 21, 2025

Co-Hosts: Natalia Peña, Dr. Pat Baccili

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Life in HD with Natalia Peña: Living Life in High Definition

What It Means to Be Neurodivergent

Understanding how your brain works, embracing your unique wiring, and creating a life that honors your mind, which starts with seeing yourself clearly.   Watch  

  Monday, June 16, 2025

Co-Hosts: Natalia Peña, Dr. Pat Baccili

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Life in HD with Natalia Peña: Living Life in High Definition

So what’s Life in HD about?

In this debut episode of In HD, I’m sharing the raw, real story of how I went from years of undiagnosed depression and burnout to the life-altering moment I realized I wasn’t broken—I was just wir... 

  Monday, May 19, 2025

Co-Hosts: Natalia Peña, Dr. Pat Baccili

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